Feb
17

Uncover Your Limiting Beliefs and Mental Blocks – Part 2

By Nicole Barkai

Hi moms,

In Uncovering your limiting beliefs and mental and emotional blocks – part 1 I discussed the importance of this step and outlined one method to begin finding out what are some of the beliefs you have which are holding you back.

I will now teach you another method. This one is called the “Mirror Tells All” method.

It simply states that your life, as it is right now is an exact mirror of your inner beliefs about every aspect of your life.

And so, to find out what these beliefs are all you need to do is, for each of the life areas outlined in the Goal Setting section, write down the AS IS.

In other words describe on detail how your life is in that area right now: How you feel about it, how successful are you in that area, how close are you to where you would like to be?

By putting this down on paper you will in fact be creating the list of beliefs of how you subconsciously believe your life can be, What you deserve and how well you can or can’t do in each life area.

I know that this is often not an easy step. You may look at a certain aspect of your life and say there are certain objective circumstances which are influencing your current situation.

Let me assure you, that as good or bad as things are, there are absolutely NO circumstances that can occur in your life if you don’t have some sort of belief that holds them true.

Nothing can exist in your life if your vibration doesn’t resonate with it. What does that mean exactly? That if you are, for example, in a situation where you feel a victim to some wrong doing by someone else, and you may feel you have no control over the situation. However there must be at some level,  a thought or belief which supports a state of ‘victim mentality’. If that were not the case, that situation could not be present in your life.

So take the time to write out the AS-IS of your life, and then look at it. What you have written down is going to be your starting point in the process of personal growth in your life.

When you feel you have completed this step and are ready to move forward:

Take the plunge into Clearing your limiting beliefs.

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