Archive for brainwave entrainment
An easy way to cut the learning curve, immediately and effortlessly reaching deep levels of meditation is by using digital meditation.
What is it?
It is also known as brainwave entrainment, and it is the latest technique taking the personal growth market by storm! The reason it is so popular is because it plain out works!
As someone who has been meditating for years I can tell you that the feelings achieved by listening to even just a few minutes of these recordings easily equal if not exceed the feelings reached during a naturally induced meditation. I know how difficult it can be at times to get into the right mood, and quiet your mind enough to benefit from a good deep meditation. With these recordings you don’t need to do that! They sound like plain noise (seriously, like a helicopter or something) but they induce the wanted brain states easily. You can even fall asleep and still benefit from it!
This is what I love about modern times: science meets spirit and we enjoy the results!
If you’ve always wanted to meditate but never knew how, or if you’re an experienced meditator who would like to experiment with something new I recommend you give these recordings a shot. Their benefit is no less than life-changing!
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