See what these smart people have to say about it:

But knowing that is one thing. Controling your focus is another thing all together.
We often use the excuse “not enough time” to explain why we don’t spend more time planning, focusing and getting clear on what we want. However I’m going to suggest here, that even when we do have the time we don’t always do this. Why is that? Lack of energy? Lack of belief? Maybe a lack of appreciating the importance of such actions?

I don’t know what the right answer is, probably some sort of a mix. I just know that there is no escaping the fact that getting clear on what you want and focusing on it – is the quickest and easiest way to achieve it!

So, without further adue, here are my 3 tips to help you regain focus even during the most chaotic times.

1.  Find at least a few minutes a day to just spend some quiet time with yourself.

NO MATTER WHAT! It doesn’t matter how you spend those minutes (taking a walk/jog, lying down, meditating, whatever…) as long as you let the outside noises subside, and give room for your inner voice to be heard. This is so beneficial in regaining focus, you will feel the change immediately!

2. Thought Shifting

Whenever during the day you find yourself  losing your focus - STOP!

Deliberately decide to shift your thoughts (and subsequently your emotions) from what is disturbing you, to what it is you would like to experience right now. For example if you just had an argument with your spouse or child, and you are really mad at them! It is easy to dwell on the feeling of how irritating they can be and so on. But it doesn’t really get you any where! Rather try to imagine how you would like to feel. Picture this person smiling at you lovingly, remind yourself how much you actually love and appreciate them! I know this can be difficult when you are mad, but the more you manage to focus on what you want, and try to feel it, the closer it is coming to you.
This kind of deliberate thougt shifting helps you stay in control of your emotions, and therefore gain more focus.

3. Lastly – Segmant Planning.

Before you begin any task, set aside even a few seconds to think of how you would like to see this task complete. For example before leaving home to fetch your kid from a friend, instead of worrying about how much traffic there will be, set forth an intention that the roads are open and green lights great you along the way. Obviously your belief and level of connection will determine how accurate you intentions will play out. It is always good to point out to your subconscious how you would want this next segment of your day to unfold, so you have it on board and ready to help create the desired outcome. When you set forth clear intentions, you automatically regain your focus.

I hope this will help you out on those crazy days when you cannot even remember how to spell the word FOCUS!

If you havn’t yet, I recommend you download my free meditation mp3 , which is perfect for relaxing, setting forth your intensions, and getting focused in only a few minutes a day!

Download Your Free Gift Here

All the best
Nicole

For years I have been living and spreading the word about the Law of Attraction, and the connection between your thoughts/beliefs and your results.

However in the weight department, I kept falling short. Ok that sounds ironic… But after having three kids in 5 years, I seemed to be stuck with this extra weight, and just unable to “visualize it away”. I did try several diets, and was even very successful with one of them. But evetually I just regained the weight, with extras!

I realized that I must be missing something. Something beyond will power. That is why I was so excited when I came across this program. Finally someone like minded who promised me I could get results by bringing my subconscious onboard. Obviously fighting the weight loss battle on the conscious level alone wasn’t working. I was compltely ready to try something new!

Enter Dr. Robert Anthony into the picture.

“I’ve all read the books and watched the videos. I know enough to write books about this stuff myself. So why is it still not working for me?”

If you’ve felt that way before, it’s ok, don’t be hard on yourself. When you start understanding and applying this law, you will naturally find it easier in some areas than in others.
The determining factor is how much resistance you have for that particular subject. The more negative beliefs and memories you have associated with a subject, the harder it is going to be to “master” the control in that area. That’s obviously not saying it’s impossible! Just that it will probably take a little more work (conscious awareness) on your part.

In my life, my most challenging area has been bringing up my kids in the “Law of Attraction Way”. That to me means allowing them to follow their inner guidance, without letting my own resistance (and fears) get in the way. This has been tremendously challenging for me. You want to teach your kids that the world is a beautiful place, with limitless possibilities. However you also want to make sure that they are safe, and know how to be careful of potential dangers. This is a bit of a contradiction. Teach them about fears and inflict your own resistance on them, or let them follow their little hearts to bliss? Wouldn’t it be irresponsible of me not to warn them not to speak to strangers? Or will I turn them into scared, closed people?

I know this is not merely a Law of Attraction issue. This does go beyond that. But as a constant student, practicer and coach of the Law of Attraction, I am faced with this issue daily. Honestly (and obviously…) I don’t have all the answers. I’m learning as I go along. I believe life is one long continuous lesson and you never really get it done.

However, if I were to try answer this question (say if someone came to me with this issue) I suppose the basic formula would have to be applied:

“Look within and follow your inner guidance”.
This sounds very simplistic, I know, but it’s really the only true way to deal with things. Do what feels right. What if I don’t know what feels right? Find out!
Meditate, do what ever it takes to get in touch with your self, your core, that beautiful place within you where all the answers abide.

(I love how I’m giving myself a LOA coaching session through the blog, lol! )

On my next post I intend to discuss other areas of my life which I found challenging and tell you what I did to conquer them.

What areas of your life do you find most challenging to apply the Law of Attraction to? What other areas have been easy for you? Examine what was the pattern that worked for you in those areas, and see if you can apply it to the other more challenging areas of your life.

Have a glorious day!

P.S
If you would like to keep up with what’s new on the blog, sign up for free notifications directly to your email. And as always, feel free to leave a comment, or contact me directly.

Why is it so scary to dare to be me??? This has been my own personal task for the past few years. We are all so brainwashed with what is expected from us, that we too often loose track of our own desires. Our own voice almost lost within the constant outside blabber pounding us daily.

I believe learning to listen to our inner voice, and having the courage to act on it is an art we need to relearn. I say re-learn, because as children we knew it. A child doesn’t sugar coat their feelings to please anyone. Not at first. When society and upbringing teach it differently, the child learns to adapt to the environment and “fit in”.

But why is it so important to us to fit it? We are no longer in high school, there is no popularity contest. It’s just us and the life we have created for ourselves, hopefully surrounded by people who love us. These people will most likely accept you even if you don’t “fit in”. And you know what? If they don’t then maybe it’s time to re-evaluate your relationship with them… ?

One way I use to connect to my inner self and hear my inner voice is through daily meditation sessions. I find this both calming and centering.
Another important aspect is merely being aware of how you feel about certain events and subjects during the day, and analyzing the associated thoughts. Are these thoughts *yours*? Or have you borrowed them from someone else? Are you functioning on automatic pilot as far as your responses are concerned?

I recommend you take a good look at these, you may be surprised at what comes up .

Wishing you the courage to be YOU, because you are fabulous!!!

P.S.
If you’ve never meditated before, or would like to improve the quality and benefits of your meditation sessions, you may want to try what I use which is the morry method. I’m sure you’ll love it as much as I do.

Makes you re-evaluate what’s really important in life, doesn’t it?

Now, why don’t you go hug someone you love, or tell them how you feel about them.

Don’t wait until tomorrow…

You see, my answer to that is: “Hell, No!”
I could give you countless stories of people way older than you, who decided one day that they were going to make a change in their life and achieve a certain goal (note to self: bring some of those stories to the blog!).

You are never too old to look into your heart and find out what desires you have been hiding there. That inner voice that has been trying to catch your attention for ever so long will be delighted when you finally listen to it.

You may argue that at the age of 70 you cannot become an Olympic gold medalist tennis player. That may be so, but if you’ve loved tennis your whole life and were always too busy to take lessons, maybe now would be a good time to start? Perhaps a gold medal isn’t in the cards for you, but how great would it feel to start a new hobby that you will enjoy? Something that is only yours, not done to please your husband or your kids. Done to please YOU. Because you deserve it!

The change could really be anything. I’m not telling you to walk into your boss’s office tomorrow morning and quit your job of 30 years (well at least not with out a back up plan ). What I’m suggesting is that you open yourself up to the possibility that maybe (just MAYBE) it’s not too late. Because once you change your belief about something, circumstances begin to shift too. Ask yourself what were to happen if you pursued your dream? There must be something that is putting you off, or you would have done it ages ago, right? The way I see it, we always have a choice. Your choices may have consequences,however you are never in a situation where you have no choice. So what is the worst thing that would happen if you did what you are dreaming of? Maybe this consequence is not something you are willing to risk right now. But you should still be aware of the fact that you are making a choice, based on your view of reality. Once you realise this, you start to move away from the “victim mentality” holding so many of us in place. Blaming circumstances is the surest way to remain exactly where you are. Which is exactly where most people feel most comfortable. That is why so few people ever attempt to change the things in their lives which they are unhappy about.

At the age of 30 I was married with 2 young kids.  lived in a place I did not like and held a job  I totally disliked. I felt as though “this is it”. I honestly felt old and boring, and couldn’t believe that was going to be my life for the next who knows how many decades! Don’t get me wrong; my husband and kids brought me tremendous joy, but I still felt very uninspired and rather depressed at the thought that this was the peak of my life, and that it is all going down hill from here. You see I couldn’t find a job that satisfied me, and the feeling of emptiness started getting to much to ignore. That feeling I later learned to identify as a disconnection to myself.

Certain events that happened caused me to realize the lie I was living and opened my eyes. I then began my journey of self discovery which would ultimately lead to a much happier and more meaningful life.

Looking back I see where the change began: with the realization that things could change, if I change my outlook on life. Once I started examining the limiting beliefs that were holding me back, I realized that all of my limitations were self-imposed. This made me feel so empowered! I began see the future in a much brighter light and believe that anything is possible! And you know what? Once I started believing that, the world started presenting me with proof of that new belief (as it always does).

I now have a much more meaningful life. My family moved to a wonderful new home in a young beautiful neighbourhood. I left the old job, and now do what I love which is empower people to dare live their greatest life!

I honestly believe that it is never too late to realize you are in control of your life, and have the power to change it and achieve your goals!

Please consider one thing: if you don’t take the chance on yourself today, when will you do it? Next year? Five years from now? When the kids grow up? What will be different then? Will it be any less scary then? I don’t think so. I think new excuses will always come up. Until you make that decision to wake up your hidden potential at a true joyous and meaningful life. Only by taking responsibility for your life as it is today, can you begin to change it.

Is life really worth living without passion? Was life supposed to be a punishment or a gift?

I think it is a wonderful gift, which is yours to enjoy! So what are you going to do with it? What example are you going to set for your kids?

I’d love to hear where this post meets you in your life. Please feel free to share your own experience by leaving a comment below.

Have the courage to dream big!

What is it?

It is also known as brainwave entrainment, and it is the latest technique taking the personal growth market by storm! The reason it is so popular is because it plain out works!

As someone who has been meditating for years I can tell you that the feelings achieved by listening to even just a few minutes of these recordings easily equal if not exceed the feelings reached during a naturally induced meditation. I know how difficult it can be at times to get into the right mood, and quiet your mind enough to benefit from a good deep meditation. With these recordings you don’t need to do that! They sound like plain noise (seriously, like a helicopter or something) but they induce the wanted brain states easily. You can even fall asleep and still benefit from it!

This is what I love about modern times: science meets spirit and we enjoy the results!

If you’ve always wanted to meditate but never knew how, or if you’re an experienced meditator who would like to experiment with something new I recommend you give these recordings a shot. Their benefit is no less than life-changing!

Try Quantum Mind Power (it’s risk free, comes with an 8 week money back guarantee!)

On this site you can find a great variety of recordings. I assume the reason is that different people are attracted to different types of recordings. There are Gold recordings of 30 minutes long, Platinum recordings which are 1 hour long. They have daytime affirmations where you get all the suggestions used in the other self-hypnosis recordings but without the relaxing suggestions, where all the words are clearly audible. This is good to use while driving or when you can’t afford to be sleepy but do want to make maximum use of your time. I like using these while I exercise or fold the laundry .

Another one of my favourites are the subliminal recordings. On these recordings you have music covering the words so your conscious mind cannot interfere with the process and the words go directly to your subconscious mind where they are most effective. I like to use these before going to sleep. They are very nice to fall asleep with .

Meet Steve G. Jones and enjoy a quick Stress Release Session:

If you would like to receive 2 wonderful FREE gifts from Steve G. Jones:

1. A FREE Sample hypnosis Audio mp3

2. An mp3 Audio Recording of Steve’s LOA Teleseminar event

Go over to Steve G. Jones Self-Hypnosis Website Now!

Here’s another little gem from Steve G. Jones on Motivation (do not listen if you are about to drive):

For hundreds of more recordings head on over to Steve G. Jones now.

Enjoy!